Welcome to the 14th episode of Keto Thrive Collective Podcast! In today’s episode, we dive into Dining Out on Keto? How I Stay Low-Carb in Any Social Situation! See the disclaimer below.
Audio:
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Episode Highlights
- 🍽️ Mastering Keto Restaurant Tips – Learn how to navigate menus and make smart low-carb choices when dining out.
- 🥩 Keto-Friendly Substitutions – Discover simple swaps like replacing rice with steamed veggies or opting for grilled meats over breaded options.
- 🍕 Social Eating Strategies – Find out how to stay keto at dinner parties, work meetings, and special occasions without feeling left out.
- 🌍 Keto Across Cuisines – Explore low-carb choices for Thai, Mexican, Italian, and Indian restaurants.
- 🚫 Hidden Carbs to Avoid – Uncover the biggest keto pitfalls in sauces, dressings, and processed foods.
- 🍸 Keto & Alcohol – Learn which drinks won’t derail your progress and how to enjoy social events guilt-free.
- 🛠️ My Emergency Keto Kit – Get my must-have keto snacks for dining out and staying on track.
- 📲 Share Your Experience! – How do you stay keto while dining out? Let’s chat in the comments!
- 🔗 Find More Keto Tips –Head over to KetoFitThrive.com to find tools, resources, and inspiration to help you thrive. You can also visit my Etsy store for keto meal planners, motivational products, and more.
Thank you for being part of the Keto, Fit, Thrive community. Let’s thrive together! If you have questions or need further clarification, feel free to reach out via my contact page.
Disclaimer
Some content on this platform is factual, while other content, including select interviews and sections, is generated by AI for educational and inspirational purposes. The information provided is not intended to replace professional medical advice. See the full disclosure here.
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